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Royal Glenora Club
SUNDAY BRUNCH
OPEN TO
MEMBERS AND NON MEMBERS


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Most people don’t know this,
but your gut makes up 80% of your immune system!


Growing awareness that good nutrition is the basis for good health!
  Strawman Farm is creating a market for simple, traditional foods
that haven’t been factory processed or dosed with man-made chemicals.

FEED YOUR GUT NOT YOUR BELLY

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STARTING

APRIL 1ST.

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WHY JOIN THE CHALLENGE?

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WHY COCONUT OI?

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YES IT'S TRUE!

ALL SUMMER!

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Certified Kitchen on our Farm


NOW THAT'S

FARM TO PLATE!

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Happy new year! I trust your 2018 is off to a wonderful start.
For generations the early weeks of January have been viewed as fertile ground for planting new habits and reversing old ones that are limiting us. I don’t know about you, but I’ve got a list of things I want to do better this year.

This is an important time to pull in and assess where your energy has been flowing and how to better manage it in the coming months. After the past few weeks of naughty eating and other festivities, the focus for many (including myself) is getting back into good shape and giving our mind a little midwinter refresh.

If you feel like you could use a turbo-boost to help you make 2018 your best year yet, I’ve got something special to share with you today.

 The 30 Day Broth Challenge!   

Starting MONDAYJanuary 08 th 2018 Gives you another 6 days to get Prepared

Let's do this!    Broth is an ancient super food and I trust you will see some changes in your health as the days go by.

I would love to hear why you decided to take this challenge once you have, please hit reply and let me know what made you decide to take the challenge. Maybe you just need a little push to start making  broth part of your daily diet. Or maybe you have gotten out of the habit and could use a daily reminder (that's me!)

What to expect from this challenge:
Health challenge Tidbits: Every few days I’m going to share a bit of information on how broth can help.
We're going to be using all natural bison bone broth made right on our farm in our certified commercial kitchen with our own bison bones!
I'll be sending reminder emails, recipes, and more information.

How much broth will you need? GET YOUR BONE BROTH READY AHAEAD OF TIME. click below
This is your first assignment.
Take a few minutes to determine how much broth you wish to consume every day. I'm recommending just one cup a day.
If you're cooking for a houseful, consider how much they'll be drinking. If you have young children, you may want to serve them just a half cup.

Calculate how much broth you will need to get started. If you are cooking for a family of four (2 adults and 2 small children), you will need to triple the recipe (1 cup per adult and 1/2 cup per child) and you'll need 24 cups.

If you need to large amounts, check out our 1 litter size or contact us for special orders. bob@strawmanfarm.com .

Tracking Health Improvements

Finally, take a moment to download the attachment. That will be sent to you after signing up. Print out one for each member of your family that will be participating in the 30 Day Broth Challenge. You'll want to refer to this at the end of the challenge to see if you have any improvements. Sometimes we don't notice all the little aches and pains we have and when they disappear we don't realize it could have been connected to our new healthier eating habits.
We would love to hear from you, just hit reply to drop me a line with any questions, comments or suggestions you may have. Consider forwarding this email to a friend or family member who would enjoy joining with you to stay accountable!

Warmest regards, Strawman Farm Inc.  780-967-3083


Buy any one month supply and get the second month at

1/2 price during the month of January!

 
ORDER  YOUR BROTH NOW  cgi-bin/online/storepro.php





I WANT TO KNOW MORE ABOUT WHY BONE BROTH  CLICK HERE bonebroth2.html




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