If you are suffering from arthritis, you may think there is nothing else you can do but take medication and take things easy. However, this may not be the case at all. In fact, new studies have shown that eating the right balance of nutrients can have a dramatically positive effect on arthritis. One particularly important nutrient may just be bone broth. Find out more about this curious connection.

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The Arthritis Diet & Supplementation Plan

Arthritis is something that affects a lot of people. In fact, it’s believed that approximately 350 million worldwide have arthritis, and the Centers for Disease Control and Prevention estimates that more than 52 million in the U.S. alone suffer from arthritis symptoms.

Rheumatoid arthritis is really autoimmune in nature and actually starts in your gut, which is surprising to a lot of people. So I’m going to share with you the top natural arthritis treatments that are effective in terms of diet and supplements. I’ll also mention the things you want to stay away from when following the arthritis diet.