Bone Broth Weight Loss


Bone broth works great for weight loss because not only is it very low calorie (one 8oz cup of pure bone broth contains 60 calories) but also is high in protein (one 8oz cup of pure bone broth contains 18 grams of protein) so it is very satiating. A lot of people experience weight loss with similar beverage regimens such as green juice. However bone broth weight loss could be better because bone broth contains no sugar and most green juices have hidden sugar in fruit.