If taken regularly, it reduces the weight of even the most obese person.
Also, drinking this mixture regularly does not allow the fat to accumulate in the body

even though the person may eat a high calorie diet.


1. In the Morning Getting a good start to your day is key when you’re trying to lose weight because it sets the tone for how the rest of the day goes. Start it off wrong and you’re more likely to eat a fattening meal at lunch and follow up with whatever you want at dinner. Getting into the habit of using an all-natural weight loss tool like cinnamon,honey and baking soda can help ensure you start things off on the right foot. Why it’s effective: Cinnamon,honey and baking soda when taken in the morning can help rev up your digestive system, helping your metabolism and energy level through lunch.

2. Between Meals When losing weight is your goal you may have found that between meals is when you are most vulnerable to cravings and food temptations. This is often the times we find ourselves at work and surrounded by vending machines and other goodies coworkers have brought in.Cinnamon,honey and baking soda can help lessen your appetite, making it easier for you to make it from one meal to the next without the need to eat an unhealthy snack. Making better food choices is paramount when attempting weight loss and a mixture of cinnamon,honey and baking soda can help in that department.Cinnamon has been shown to help lower your blood sugar levels, which will help you stay alert and focused throughout the day and avoid that after lunch crash that is so common.
Why it’s effective: The combination of cinnamon,honey and baking soda is an effective way kill cravings and to prevent snacking on junk between meals and is a better option than letting yourself go hungry.

 3. Before Aerobic Workouts When you’re gearing up for an aerobic workout there are a few things you can do to make it more effective. Stretching is one, but did you know that it matter what you are putting into your body prior to your workout? If you always feel drained after a workout, or you feel that you don’t have enough energy to have an effective workout, you may notice that the cinnamon,honey and baking soda blend help give you more energy to help you push through it. There are other ways to make your cardio workouts more effective. Work out on an empty stomach and make sure you don’t eat for at least 30 minutes after you’ve done an aerobic workout, and hour if you can make it that long. This helps your body burn more calories since it isn’t focused on digesting your next meal. Why it’s effective: The sugar in honey will give you energy to boost you through your workout, and the metabolism-boosting nature of cinnamon will amplify the effects of your cardio

4. Before Bedtime
The stretch of time between dinner and sleep can be the hardest to get through when you’re trying to lose weight. Late night snacking and midnight trips to the refrigerator will only set you back on your goals and are typically not authorized on most diet programs.You can use cinnamon,honey and baking soda as your ally during this time. Since it’s not a solid food it won’t be weighing on your stomach or through your digestive system a wrench right before you retire for the evening. The honey will help any late night cravings for sweets like that nightly bowl of ice cream. The cinnamon will act on your digestive system, helping it as it resets itself during the night. Why it’s effective: Cinnamon,honey and baking soda curbs nighttime cravings and make sure you can fall asleep without hunger pangs keeping you up at night.

The Secret Metabolism Boosting Blend of Honey, Cinnamon and Lemon You NEED to Know